Fitify: Workout Routines & Training Plans is a great way to train from home with customized plans and exercises. If you are looking for a virtual trainer that helps you reach your goals, this app has loads of exercises for losing weight, gaining muscle and getting fit. Create your personal profile and start to see results.
The first thing you should do to get a customized plan is set your height, weight and end goal. Depending on your answers, Fitify: Workout Routines & Training Plans will offer you different options. Once inside the app, you can choose the one you like most and start the training process properly.
One of the great advantages of using this tool is that all the exercises in a routine come with a brief explanation that helps you to understand the mechanics of the movement. What's more, a video accompanies you on your daily sessions so you can move forward with a virtual teacher and repeat the exercises correctly, avoiding incorrect movements and potential injuries.
Another advantage of Fitify: Workout Routines & Training Plans is that it lets you choose exercises with various sporting equipment, in case you have some at home, meaning you can get the training program that best matches the equipment you have. Overall, this app adapts to your needs practically and simply, allowing you to get a full workout and adjusting to your needs every day.
